Me Strong - 10 Years Stronger
Phone: (386) 337-3884

Ideal Protein Weight Loss & Nutrition

Jennifer Gordon
Jennifer Gordon - Lead Ideal Protein Weight Loss Coach

Ideal Protein is a physician-supervised weight loss program which teaches patients healthy eating habits so that they can not only lose significant amounts of body fat and weight, but also learn proper weight management long term.

Ideal Protein incorporates a personalized weight loss coach, Jennifer Gordon, who works one-on-one with our dieters to ensure steady, safe weight loss, while also providing nutritional education and accountability for our patients.

By using healthy calorie profiles in our Ideal Protein foods (moderate protein, low carbohydrate, low fat), the dieter's body's biochemistry shifts into a healthy state of 'ketosis' where the body uses stored body fat as its primary fuel source.

The Ideal Protein protocol provides sufficient protein throughout the day which allows the body's metabolism to burn stored fat for energy while preserving precious muscle tissue.

Voted Best of the West

Best of the West 2018
Best of the West 2017
Best of the West 2016
Best of the West 2015
Best of the West 2014

Throughout the education process while working with our physicians and your Ideal Protein Coach, you will learn:

  • how you can manage your diabetes, obesity, hypertension, and cholesterol, often without the need for prescription drugs
  • how your body can efficiently burn 2-5 pounds of stored fat per week (*Results not typical. Results will vary for each individual.)
  • how to manage your weight without hormones, diet pills, fad diets, or prescription drugs...just with healthy food choices
  • how Ideal Protein patients lower their blood sugar, their cholesterol, and blood pressure solely through their diet
  • why you can lose more weight through Ideal Protein than through a typical exercise program
  • how and what combination to eat fat, protein, and carbohydrates
  • how to prepare healthy, nutritious, tasty meals for yourself and your family (hint - we teach cooking classes!)
  • why you don't have to count calories, points, or restrict portions sizes to lose weight
  • how our patients have collectively lost over 6,000 lbs!
Ideal Protein Recipes

For a free consultation with one of our physicians, contact our office at (386) 337-3884.

*Results not typical. Weight loss results will vary for each individual.


Keira Espada

Keira Espada had been thin in high school, but when she stopped smoking, her weight began to climb. “I put on a good thirty to forty pounds over time,” she recalls. It was the start of a yo-yo pattern, a familiar ordeal for millions of Americans who endure repetitive cycles of shedding weight through dieting only to regain every ounce and more.
*Results not typical. Weight loss results will vary for each individual.

Keira Espada

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Patricia Chism

The vast majority of Patricia Chism’s work days are spent sitting behind a desk, so when the day ends or the weekend comes, this 59-year-old billing specialist does her best to get outside and work in her garden.
*Results not typical. Weight loss results will vary for each individual.

Patricia Chism

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DeLand Chiropractic & Spinal Decompression complies with applicable Federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, or sex. DeLand Chiropractic & Spinal Decompression does not exclude people or treat them differently because of race, color, national origin, age, disability, or sex.